Song Dynasty Qi Gong - Eight Section Brocade
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Song Dynasty Qi Gong - Eight Section Brocade |
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This video teaches the Song Dynasty Qi Gong Eight Section Brocade forms. This is one of the more popular styles of Qi Gong practice today. It requires very little space and is easily practiced by old and young alike for improving health, preventing disease and treasting existing health conditions. This video has a runtime of 90 minutes. |
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